Rather than following a one-size-fits-all workout on leg day, let your …

Rather than following a one-size-fits-all workout on leg day, let your goals dri…


Rather than following a one-size-fits-all workout on leg day, let your goals drive your routine. If you want well-proportioned, balanced, and strong legs, then follow this workout and have a well proportioned figure in no time! We will discuss the legs, their function, and some exercises for them. Leg workouts are tough work, but they're well worth it to get a pair of strong, lean legs. Here are some of the best leg exercises to get you there. Great Lower-body training.